The race, in three figures
Run total
37:12
80%
Field beaten
−6:02
v median
Biggest gain
100m Sandbag Lunges
−1:45
v median
118/1447
Rank
Biggest loss
1000m SkiErg
−0:14
v median
388/1447
Rank
The race, in words
In the Open division at Shanghai 2026, Quan Xing Mah crossed the line in 1:21:22: 223rd of 1,447 men, faster than 85% of the field.
The sandbag lunges were where this race was made, 1:45 ahead of the median.
Athletes who raced both Shanghai 2026 and Shenzhen 2025 were 7:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 5:14v median −0:06
-
Block 02 4:22Running 2 4:22v median −0:20
-
Block 03 4:31Running 3 4:31v median −0:42
-
Block 04 9:07Running 4 4:25v median −0:44
-
Block 05 9:25Running 5 4:37v median −0:47
-
Block 06 6:18Running 6 4:33v median −0:38
-
Block 07 8:29Running 7 4:25v median −0:49
-
Block 08 12:44Running 8 5:09v median −1:20
Roxzone, per block
Approach · Exit 12:56
B1 · 1000m SkiErg
1:02
0:02
1:00
B2 · 50m Sled Push
19:49
0:13
19:36
B3 · 50m Sled Pull
30:11
0:20
29:51
B4 · 80m Burpee Broad Jump
1:10
0:43
0:27
B5 · 1000m Row
1:40
0:43
0:57
B6 · 200m Farmers Carry
1:26
0:57
0:29
B7 · 100m Sandbag Lunges
1:17
1:05
0:12
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Quan Xing Mah
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447