The race, in three figures
The race, in words
In the Open division at Shenzhen 2025, Quan Xing Mah crossed the line in 1:19:24: 124th of 928 men, faster than 87% of the field.
The sandbag lunges were the standout, 1:26 quicker than the median and 112th of 928. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 5:25, was faster than 86% of the field.
Quan Xing Mah's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:53v median −0:04
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Block 02 7:11Running 2 4:42v median −0:42
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Block 03 9:38Running 3 4:51v median −1:04
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Block 04 10:18Running 4 4:56v median −0:54
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Block 05 10:03Running 5 5:23v median −0:50
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Block 06 7:09Running 6 5:47v median −0:09
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Block 07 9:10Running 7 4:56v median −1:03
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Block 08 12:10Running 8 4:48v median −1:10
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.