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Shanghai / HYROX / Season 8 (2025/26)

Kwong, Der Yaw

MAS M 30-34 n = 0
Finish · net time
1:22:11
Field
249/1447
30-34
87
Field beaten
83%

The race, in three figures

Run total
35:51

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:18
    v best lap —
    1000m SkiErg 4:47
    v median —
  2. Block 02 7:56
    Running 2 4:09
    v best lap +0:13
    50m Sled Push 3:47
    v median —
  3. Block 03 9:47
    Running 3 4:10
    v best lap +0:14
    50m Sled Pull 5:37
    v median —
  4. Block 04 8:08
    Running 4 4:15
    v best lap +0:19
    80m Burpee Broad Jump 3:53
    v median —
  5. Block 05 9:40
    Running 5 4:17
    v best lap +0:21
    1000m Row 5:23
    v median —
  6. Block 06 6:57
    Running 6 4:27
    v best lap +0:31
    200m Farmers Carry 2:30
    v median —
  7. Block 07 7:59
    Running 7 3:56
    v best lap +0:00
    100m Sandbag Lunges 4:03
    v median —
  8. Block 08 11:09
    Running 8 5:23
    v best lap +1:27
    Wall Balls 5:46
    v median —

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:04
0:01 1:03
B2 · 50m Sled Push
1:18
0:14 1:04
B3 · 50m Sled Pull
1:55
0:32 1:23
B4 · 80m Burpee Broad Jump
1:20
0:52 0:28
B5 · 1000m Row
1:22
0:28 0:54
B6 · 200m Farmers Carry
1:52
1:34 0:18
B7 · 100m Sandbag Lunges
1:47
1:24 0:23
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field