Skip to content
China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

宁 刘

CHN M 40-44 n = 1447
Finish · net time
1:23:47
−14:37 v median 1:38:24
Men
291/1447
40-44
40/205
Field beaten
80%

The race, in three figures

Field beaten
84%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:49
v median
141/1447
Rank
Biggest loss
200m Farmers Carry
+0:40
v median
1162/1447
Rank

The race, in words

宁 刘 finished 291st of 1,447 men in the Open division at Shanghai 2026, in 1:23:47, faster than 80% of the field.

Nowhere gained more than the burpee broad jumps: 1:49 on the median. On the farmers carry the field had the edge, by 0:40.

The field ran 7:47 faster at Shanghai 2026 than at Shenzhen 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:58
    v median −0:22
    v median −0:10
  2. Block 02 8:32
    Running 2 4:10
    v median −0:32
    v median +0:02
  3. Block 03 9:54
    Running 3 4:24
    v median −0:49
    v median −0:43
  4. Block 04 8:31
    Running 4 4:25
    v median −0:44
    v median −1:49
  5. Block 05 9:55
    Running 5 4:31
    v median −0:53
    1000m Row 5:24
    v median −0:06
  6. Block 06 7:25
    Running 6 4:21
    v median −0:50
    v median +0:40
  7. Block 07 9:28
    Running 7 4:20
    v median −0:54
    v median −0:41
  8. Block 08 12:07
    Running 8 5:04
    v median −1:25
    Wall Balls 7:03
    v median −1:18

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:19
0:18 1:01
B4 · 80m Burpee Broad Jump
1:02
0:45 0:17
B5 · 1000m Row
1:06
0:10 0:56
B6 · 200m Farmers Carry
1:19
1:02 0:17
B7 · 100m Sandbag Lunges
1:31
1:07 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1002

A pace, not a person: at every mat, the middle of the 1,002 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:09 ahead

Elsewhere

Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447