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Shanghai / HYROX / Season 8 (2025/26)

卢, 程光

CHN M 30-34 n = 0
Finish · net time
1:29:25
Field
460/1447
30-34
153
Field beaten
68%

The race, in three figures

Run total
41:08

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:33
    v best lap —
    1000m SkiErg 5:10
    v median —
  2. Block 02 8:19
    Running 2 4:20
    v best lap +0:00
    50m Sled Push 3:59
    v median —
  3. Block 03 11:21
    Running 3 5:06
    v best lap +0:46
    50m Sled Pull 6:15
    v median —
  4. Block 04 8:49
    Running 4 4:57
    v best lap +0:37
    80m Burpee Broad Jump 3:52
    v median —
  5. Block 05 11:06
    Running 5 5:05
    v best lap +0:45
    1000m Row 6:01
    v median —
  6. Block 06 7:01
    Running 6 4:43
    v best lap +0:23
    200m Farmers Carry 2:18
    v median —
  7. Block 07 9:01
    Running 7 5:07
    v best lap +0:47
    100m Sandbag Lunges 3:54
    v median —
  8. Block 08 14:16
    Running 8 6:21
    v best lap +2:01
    Wall Balls 7:55
    v median —

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:18
0:11 1:07
B3 · 50m Sled Pull
1:32
0:19 1:13
B4 · 80m Burpee Broad Jump
1:08
0:43 0:25
B5 · 1000m Row
1:08
0:10 0:58
B6 · 200m Farmers Carry
1:26
1:11 0:15
B7 · 100m Sandbag Lunges
1:35
1:21 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field