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China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

放 高

CHN M 16-24 n = 1447
Finish · net time
1:32:41
−5:43 v median 1:38:24
Men
561/1447
16-24
35/88
Field beaten
61%

The race, in three figures

Run total
35:19
88%
Field beaten
−7:55
v median
Biggest gain
Wall Balls
−0:25
v median
662/1447
Rank
Biggest loss
50m Sled Pull
+0:53
v median
765/1447
Rank

The race, in words

In the Open division at Shanghai 2026, 放 高 crossed the line in 1:32:41: 561st of 1,447 men, faster than 61% of the field.

On the sled pull the field had the edge, by 0:53.

The field ran 2:48 faster at Shanghai 2026 than at Shanghai 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 2:27
    v median −2:53
    1000m SkiErg 4:57
    v median +0:06
  2. Block 02 8:39
    Running 2 4:16
    v median −0:26
    50m Sled Push 4:23
    v median +0:03
  3. Block 03 11:32
    Running 3 4:26
    v median −0:47
    50m Sled Pull 7:06
    v median +0:53
  4. Block 04 10:23
    Running 4 4:30
    v median −0:39
    80m Burpee Broad Jump 5:53
    v median −0:02
  5. Block 05 4:42
    Running 5 4:42
    v median −0:42
  6. Block 06 7:32
    Running 6 4:51
    v median −0:20
    200m Farmers Carry 2:41
    v median +0:17
  7. Block 07 9:59
    Running 7 4:23
    v median −0:51
    100m Sandbag Lunges 5:36
    v median −0:13
  8. Block 08 13:44
    Running 8 5:48
    v median −0:41
    Wall Balls 7:56
    v median −0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:01 1:20
B2 · 50m Sled Push
1:48
0:12 1:36
B3 · 50m Sled Pull
1:41
0:24 1:17
B4 · 80m Burpee Broad Jump
1:38
1:04 0:34
B5 · 1000m Row
−47:51
−49:07 1:16
B6 · 200m Farmers Carry
2:32
1:19 1:13
B7 · 100m Sandbag Lunges
2:34
1:36 0:58
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Shanghai 2026

See this race on page 12
Other races by 放 高
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447