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China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

放 高

CHN M 16-24 n = 914
Finish · net time
1:55:39
+22:07 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
789/914
16-24
38/45
Field beaten
14%

The race, in three figures

Field beaten
9%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
+0:12
v median
511/914
Rank
Biggest loss
1000m Row
+1:05
v median
850/914
Rank

The race, in words

放 高 finished 789th of 914 men in the Open division at Shanghai 2025, in 1:55:39.

On the row the field had the edge, by 1:05. The race faded late: the second half went 8:51 worse against the middle of the field than the first. 15:35 in the roxzone was slower than 87% of the field.

Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:18
    v median +0:00
    v median +0:42
  2. Block 02 9:40
    Running 2 5:24
    v median +0:45
    v median +0:54
  3. Block 03 11:39
    Running 3 5:08
    v median +0:08
    v median +0:46
  4. Block 04 11:54
    Running 4 5:27
    v median +0:30
    v median +0:56
  5. Block 05 12:59
    Running 5 6:38
    v median +1:22
    1000m Row 6:21
    v median +1:05
  6. Block 06 10:05
    Running 6 7:08
    v median +2:09
    v median +0:41
  7. Block 07 12:34
    Running 7 6:50
    v median +1:51
    v median +0:12
  8. Block 08 20:37
    Running 8 12:38
    v median +6:33
    Wall Balls 7:59
    v median +1:04

Roxzone, per block

Approach · Exit 15:35

B1 · 1000m SkiErg
1:10
0:02 1:08
B2 · 50m Sled Push
1:52
0:24 1:28
B3 · 50m Sled Pull
2:25
0:55 1:30
B4 · 80m Burpee Broad Jump
2:45
1:17 1:28
B5 · 1000m Row
2:09
0:49 1:20
B6 · 200m Farmers Carry
2:22
1:37 0:45
B7 · 100m Sandbag Lunges
2:50
1:46 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:11 behind

Elsewhere

The board

Individual Open · Men at Shanghai 2025

See this race on page 16
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914