The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 兴东 毛 crossed the line in 1:33:03: 571st of 1,447 men, faster than 61% of the field.
Nowhere gained more than the wall balls: 1:31 on the median. On the sandbag lunges the field had the edge, by 0:30. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
The field ran 2:48 faster at Shanghai 2026 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:24v median +0:04
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Block 02 8:50Running 2 4:56v median +0:14
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Block 03 11:04Running 3 5:08v median −0:05
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Block 04 10:20Running 4 5:12v median +0:03
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Block 05 11:32Running 5 5:49v median +0:25
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Block 06 7:31Running 6 5:25v median +0:14
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Block 07 11:37Running 7 5:18v median +0:04
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Block 08 13:36Running 8 6:46v median +0:17
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.