The race, in three figures
The race, in words
兴东 毛 finished 460th of 914 men in the Open division at Shanghai 2025, in 1:33:36.
Nowhere gained more than the sled push: 0:46 on the median. On the burpee broad jumps the field had the edge, by 1:32. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:08v median −0:10
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Block 02 7:16Running 2 4:40v median +0:01
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Block 03 10:13Running 3 5:06v median +0:06
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Block 04 12:17Running 4 5:14v median +0:17
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Block 05 11:17Running 5 5:51v median +0:35
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Block 06 7:48Running 6 5:32v median +0:33
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Block 07 12:12Running 7 5:28v median +0:29
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Block 08 12:56Running 8 6:38v median +0:33
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.