Skip to content
Sign in Sign up
China / Shanghai 2026 / Individual Open · Men / Season 8 (2025/26)

程宇 葛

CHN M 30-34 n = 1447
Finish · net time
1:50:40
+12:16 v median 1:38:24
Men
1043/1447
30-34
325/428
Field beaten
28%

The race, in three figures

Field beaten
42%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
735/1447
Rank
Biggest loss
80m Burpee Broad Jump
+2:33
v median
1256/1447
Rank

The race, in words

程宇 葛 finished 1,043rd of 1,447 men in the Open division at Shanghai 2026, in 1:50:40.

On the burpee broad jumps the field had the edge, by 2:33.

Athletes who raced both Shanghai 2026 and Beijing I 2026 were 1:35 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:31
    v median +0:11
    1000m SkiErg 4:51
    v median +0:00
  2. Block 02 10:59
    Running 2 5:49
    v median +1:07
    50m Sled Push 5:10
    v median +0:50
  3. Block 03 11:56
    Running 3 5:09
    v median −0:04
    50m Sled Pull 6:47
    v median +0:34
  4. Block 04 13:36
    Running 4 5:08
    v median −0:01
    80m Burpee Broad Jump 8:28
    v median +2:33
  5. Block 05 11:36
    Running 5 5:52
    v median +0:28
    1000m Row 5:44
    v median +0:14
  6. Block 06 8:59
    Running 6 5:30
    v median +0:19
    200m Farmers Carry 3:29
    v median +1:05
  7. Block 07 12:59
    Running 7 5:39
    v median +0:25
    100m Sandbag Lunges 7:20
    v median +1:31
  8. Block 08 16:19
    Running 8 6:53
    v median +0:24
    Wall Balls 9:26
    v median +1:05

Roxzone, per block

Approach · Exit 14:02

B1 · 1000m SkiErg
1:06
0:01 1:05
B2 · 50m Sled Push
2:24
0:15 2:09
B3 · 50m Sled Pull
2:39
0:43 1:56
B4 · 80m Burpee Broad Jump
1:39
0:58 0:41
B5 · 1000m Row
1:44
0:10 1:34
B6 · 200m Farmers Carry
2:16
1:40 0:36
B7 · 100m Sandbag Lunges
2:13
1:56 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1002

A pace, not a person: at every mat, the middle of the 1,002 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:44 behind

Elsewhere

The board

Individual Open · Men at Shanghai 2026

See this race on page 21
Other races by 程宇 葛
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447