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Shanghai / HYROX / Season 8 (2025/26)

葛, 程宇

CHN M 30-34 n = 0
Finish · net time
1:50:40
Field
1043/1447
30-34
325
Field beaten
28%

The race, in three figures

Run total
45:27

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:31
    v best lap —
    1000m SkiErg 4:51
    v median —
  2. Block 02 10:59
    Running 2 5:49
    v best lap +0:41
    50m Sled Push 5:10
    v median —
  3. Block 03 11:56
    Running 3 5:09
    v best lap +0:01
    50m Sled Pull 6:47
    v median —
  4. Block 04 13:36
    Running 4 5:08
    v best lap +0:00
    80m Burpee Broad Jump 8:28
    v median —
  5. Block 05 11:36
    Running 5 5:52
    v best lap +0:44
    1000m Row 5:44
    v median —
  6. Block 06 8:59
    Running 6 5:30
    v best lap +0:22
    200m Farmers Carry 3:29
    v median —
  7. Block 07 12:59
    Running 7 5:39
    v best lap +0:31
    100m Sandbag Lunges 7:20
    v median —
  8. Block 08 16:19
    Running 8 6:53
    v best lap +1:45
    Wall Balls 9:26
    v median —

Roxzone, per block

Approach · Exit 14:02

B1 · 1000m SkiErg
1:06
0:01 1:05
B2 · 50m Sled Push
2:24
0:15 2:09
B3 · 50m Sled Pull
2:39
0:43 1:56
B4 · 80m Burpee Broad Jump
1:39
0:58 0:41
B5 · 1000m Row
1:44
0:10 1:34
B6 · 200m Farmers Carry
2:16
1:40 0:36
B7 · 100m Sandbag Lunges
2:13
1:56 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field