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China / Beijing I 2026 / Individual Open · Men / Season 8 (2025/26)

程宇 葛

CHN M 30-34 n = 1267
Finish · net time
2:16:04
+38:08 v median 1:37:56
Course −2:09 v season average ±0:33 · 564 athletes
Men
1171/1267
30-34
351/377
Field beaten
8%

The race, in three figures

Field beaten
18%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
840/1267
Rank
Biggest loss
Wall Balls
+6:06
v median
1145/1267
Rank

The race, in words

2:16:04 at Beijing I 2026 put 程宇 葛 1,171st of 1,267 men in the Open division.

If there was time left out there, it was on the wall balls, 6:06 behind the median. The race faded late: the second half went 12:07 worse against the middle of the field than the first. The roxzone cost time: 18:06, behind 95% of the field.

Beijing I gave the field time back: about 2:09 faster than the average race this season, by 564 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:39
    v median +0:26
    1000m SkiErg 5:04
    v median +0:13
  2. Block 02 9:39
    Running 2 5:25
    v median +0:37
    50m Sled Push 4:14
    v median +0:53
  3. Block 03 14:33
    Running 3 6:00
    v median +0:48
    50m Sled Pull 8:33
    v median +3:00
  4. Block 04 15:28
    Running 4 6:04
    v median +0:53
    80m Burpee Broad Jump 9:24
    v median +3:32
  5. Block 05 12:10
    Running 5 6:36
    v median +1:07
    1000m Row 5:34
    v median +0:26
  6. Block 06 13:17
    Running 6 6:17
    v median +1:00
    200m Farmers Carry 7:00
    v median +4:25
  7. Block 07 15:56
    Running 7 6:06
    v median +0:47
    100m Sandbag Lunges 9:50
    v median +3:48
  8. Block 08 26:18
    Running 8 12:21
    v median +5:56
    Wall Balls 13:57
    v median +6:06

Roxzone, per block

Approach · Exit 18:06

B1 · 1000m SkiErg
1:31
0:10 1:21
B2 · 50m Sled Push
2:33
0:05 2:28
B3 · 50m Sled Pull
2:42
0:34 2:08
B4 · 80m Burpee Broad Jump
2:49
0:50 1:59
B5 · 1000m Row
2:30
1:20 1:10
B6 · 200m Farmers Carry
2:40
2:03 0:37
B7 · 100m Sandbag Lunges
3:18
2:06 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1258

A pace, not a person: at every mat, the middle of the 1,258 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:09 behind

Elsewhere

The board

Individual Open · Men at Beijing I 2026

See this race on page 24
Other races by 程宇 葛
Source Unofficial
Event
Beijing I 2026
Division
HYROX
Contest
H_LR3MS4JI13EE
Measured against
Men · n = 1267