The race, in three figures
Run total
1:01:48
12%
Field beaten
+18:34
v median
Biggest gain
100m Sandbag Lunges
−0:14
v median
641/1447
Rank
Biggest loss
50m Sled Pull
+4:09
v median
1067/1447
Rank
The race, in words
有强 吴 finished 1,294th of 1,447 men in the Open division at Shanghai 2026, in 2:08:31.
On the sled pull the field had the edge, by 4:09.
The field ran 2:48 faster at Shanghai 2026 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:50Running 1 6:52v median +1:32
-
Block 02 11:01Running 2 5:54v median +1:12
-
Block 03 19:48Running 3 9:26v median +4:13
-
Block 04 16:22Running 4 8:13v median +3:04
-
Block 05 7:54Running 5 7:54v median +2:30
-
Block 06 9:51Running 6 6:57v median +1:46
-
Block 07 12:27Running 7 6:52v median +1:38
-
Block 08 21:12Running 8 9:43v median +3:14
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:15
0:01
1:14
B2 · 50m Sled Push
2:46
0:13
2:33
B3 · 50m Sled Pull
0:20
0:10
0:10
B4 · 80m Burpee Broad Jump
2:00
1:19
0:41
B5 · 1000m Row
7:44
−1:13:11
1:20:55
B6 · 200m Farmers Carry
1:56
1:21
0:35
B7 · 100m Sandbag Lunges
2:13
1:32
0:41
B8 · Wall Balls
—
No mats
Elsewhere
Other races by 有强 吴
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447