The race, in three figures
The race, in words
1:53:20 at Shanghai 2025 put 有强 吴 760th of 914 men in the Open division.
A station race more than a running one: 31% of the field beaten on the stations, against 8% on the runs. On the burpee broad jumps the field had the edge, by 1:28. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15. The fastest of 2 finishes in the Open division for 有强 吴.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:56Running 1 6:42v median +1:24
-
Block 02 9:27Running 2 5:56v median +1:17
-
Block 03 12:58Running 3 6:28v median +1:28
-
Block 04 13:43Running 4 6:44v median +1:47
-
Block 05 13:19Running 5 7:38v median +2:22
-
Block 06 9:43Running 6 6:47v median +1:48
-
Block 07 13:22Running 7 6:39v median +1:40
-
Block 08 16:02Running 8 8:51v median +2:46
Roxzone, per block
Approach · Exit 13:00
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.