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China / Shanghai 2026 / Individual Open · Women / Season 8 (2025/26)

淋爽 肖

CHN W 16-24 n = 639
Finish · net time
1:20:01
−21:05 v median 1:41:06
Women
56/639
16-24
3/38
Field beaten
91%

The race, in three figures

Field beaten
81%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−2:38
v median
36/639
Rank
Biggest loss
1000m Row
−0:20
v median
168/639
Rank

The race, in words

淋爽 肖 took 3rd of 38 in the 16–24 age group at Shanghai 2026, in 1:20:01.

The burpee broad jumps were where this race was made, 2:38 ahead of the median. Quick through the roxzone: 8:07, ahead of 90% of the field.

The fastest of 5 finishes in the Open division for 淋爽 肖.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:28
    v median −0:28
    1000m SkiErg 5:06
    v median −0:31
  2. Block 02 7:46
    Running 2 4:34
    v median −0:34
    50m Sled Push 3:12
    v median −0:37
  3. Block 03 9:12
    Running 3 4:40
    v median −0:43
    50m Sled Pull 4:32
    v median −2:16
  4. Block 04 8:50
    Running 4 4:43
    v median −0:42
    80m Burpee Broad Jump 4:07
    v median −2:38
  5. Block 05 10:22
    Running 5 4:44
    v median −0:52
    1000m Row 5:38
    v median −0:20
  6. Block 06 6:36
    Running 6 4:43
    v median −0:43
    200m Farmers Carry 1:53
    v median −0:27
  7. Block 07 8:30
    Running 7 4:49
    v median −0:40
    100m Sandbag Lunges 3:41
    v median −1:49
  8. Block 08 10:12
    Running 8 5:26
    v median −0:59
    Wall Balls 4:46
    v median −2:32

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:28
0:19 1:09
B4 · 80m Burpee Broad Jump
0:59
0:38 0:21
B5 · 1000m Row
1:17
0:20 0:57
B6 · 200m Farmers Carry
1:05
0:50 0:15
B7 · 100m Sandbag Lunges
1:06
0:54 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 612

A pace, not a person: at every mat, the middle of the 612 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:38 ahead

Elsewhere

The board

Individual Open · Women at Shanghai 2026

See this race on page 2
Other races by 淋爽 肖
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1599
Measured against
Women · n = 639