The race, in three figures
The race, in words
A top 10% finish for 依天 熊 at Shanghai 2026: 1:20:41, 62nd of 639 women in the Open division.
The wall balls were the standout, 2:50 quicker than the median and 29th of 639. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Quick through the roxzone: 7:44, ahead of 94% of the field.
The field ran 3:12 faster at Shanghai 2026 than at Beijing I 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:09v median −0:47
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Block 02 7:59Running 2 4:24v median −0:44
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Block 03 9:31Running 3 4:41v median −0:42
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Block 04 9:49Running 4 4:39v median −0:46
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Block 05 10:27Running 5 4:47v median −0:49
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Block 06 6:32Running 6 4:42v median −0:44
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Block 07 8:31Running 7 4:40v median −0:49
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Block 08 9:31Running 8 5:03v median −1:22
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.