The race, in three figures
The race, in words
燕 沈 finished 174th of 639 women in the Open division at Shanghai 2026, in 1:31:44, faster than 73% of the field.
The wall balls were the standout, 1:50 quicker than the median and 121st of 639.
The field ran 4:05 faster at Shanghai 2026 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:20v median −0:36
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Block 02 8:16Running 2 4:45v median −0:23
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Block 03 11:58Running 3 5:05v median −0:18
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Block 04 11:17Running 4 5:10v median −0:15
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Block 05 11:31Running 5 5:42v median +0:06
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Block 06 7:30Running 6 5:10v median −0:16
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Block 07 10:19Running 7 5:29v median +0:00
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Block 08 11:46Running 8 6:18v median −0:07
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Women · n = 612
A pace, not a person: at every mat, the middle of the 612 women who finished.