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China / Shanghai 2026 / Individual Open · Women / Season 8 (2025/26)

宁红 王

CHN W 55-59 n = 639
Finish · net time
2:12:11
+31:05 v median 1:41:06
Women
573/639
55-59
12/15
Field beaten
10%

The race, in three figures

Field beaten
19%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:25
v median
471/639
Rank
Biggest loss
Wall Balls
+6:54
v median
586/639
Rank

The race, in words

宁红 王 finished 573rd of 639 women in the Open division at Shanghai 2026, in 2:12:11.

The wall balls cost the most time: 6:54 slower than the median. The race faded late: the second half went 1:52 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:08
    Running 1 6:13
    v median +0:17
    1000m SkiErg 6:55
    v median +1:18
  2. Block 02 12:08
    Running 2 6:01
    v median +0:53
    50m Sled Push 6:07
    v median +2:18
  3. Block 03 19:22
    Running 3 5:54
    v median +0:31
    50m Sled Pull 13:28
    v median +6:40
  4. Block 04 15:26
    Running 4 6:17
    v median +0:52
    80m Burpee Broad Jump 9:09
    v median +2:24
  5. Block 05 14:02
    Running 5 6:35
    v median +0:59
    1000m Row 7:27
    v median +1:29
  6. Block 06 9:29
    Running 6 6:44
    v median +1:18
    200m Farmers Carry 2:45
    v median +0:25
  7. Block 07 13:44
    Running 7 6:47
    v median +1:18
    100m Sandbag Lunges 6:57
    v median +1:27
  8. Block 08 22:38
    Running 8 8:26
    v median +2:01
    Wall Balls 14:12
    v median +6:54

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg
1:23
0:02 1:21
B2 · 50m Sled Push
1:42
0:13 1:29
B3 · 50m Sled Pull
1:49
0:23 1:26
B4 · 80m Burpee Broad Jump
1:23
1:01 0:22
B5 · 1000m Row
1:59
0:36 1:23
B6 · 200m Farmers Carry
2:14
1:52 0:22
B7 · 100m Sandbag Lunges
1:51
1:28 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 612

A pace, not a person: at every mat, the middle of the 612 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:32 behind

Elsewhere

The board

Individual Open · Women at Shanghai 2026

See this race on page 12
Other races by 宁红 王
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1599
Measured against
Women · n = 639