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Shanghai / HYROX PRO DOUBLES / Season 8 (2025/26)

小强 宋, 杰枭 胡 — Shanghai

M 30-34 n = 0
Finish · net time
1:02:20
Field
22/196
30-34
9
Field beaten
89%

The race, in three figures

Run total
30:19

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:59
    v best lap —
    1000m SkiErg 3:45
    v median —
  2. Block 02 6:17
    Running 2 3:43
    v best lap +0:07
    50m Sled Push 2:34
    v median —
  3. Block 03 8:06
    Running 3 3:55
    v best lap +0:19
    50m Sled Pull 4:11
    v median —
  4. Block 04 5:42
    Running 4 3:43
    v best lap +0:07
    80m Burpee Broad Jump 1:59
    v median —
  5. Block 05 8:12
    Running 5 3:49
    v best lap +0:13
    1000m Row 4:23
    v median —
  6. Block 06 5:11
    Running 6 3:40
    v best lap +0:04
    200m Farmers Carry 1:31
    v median —
  7. Block 07 6:26
    Running 7 3:36
    v best lap +0:00
    100m Sandbag Lunges 2:50
    v median —
  8. Block 08 8:07
    Running 8 3:57
    v best lap +0:21
    Wall Balls 4:10
    v median —

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
0:44
0:32 0:12
B5 · 1000m Row
1:00
0:19 0:41
B6 · 200m Farmers Carry
1:02
0:49 0:13
B7 · 100m Sandbag Lunges
1:10
0:58 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Shanghai
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field