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China / Shanghai 2026 / Doubles Pro · Men / Season 8 (2025/26)

嘉伦 姚 & 冠松 王 — Shanghai 2026

M 30-34 n = 196
Finish · net time
1:19:57
+1:42 v median 1:18:15
Men
106/196
30-34
30/63
Field beaten
46%

The race, in three figures

Field beaten
51%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
75/196
Rank
Biggest loss
50m Sled Push
+1:45
v median
183/196
Rank

The race, in words

嘉伦 姚 & 冠松 王 finished 106th of 196 men's teams in the Doubles Pro division at Shanghai 2026, in 1:19:57.

If there was time left out there, it was on the sled push, 1:45 behind the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:59
    v median −0:02
    v median −0:02
  2. Block 02 9:00
    Running 2 4:23
    v median −0:02
    v median +1:45
  3. Block 03 10:40
    Running 3 5:00
    v median +0:14
    v median +0:46
  4. Block 04 7:30
    Running 4 4:45
    v median +0:00
    v median −0:08
  5. Block 05 9:35
    Running 5 4:47
    v median −0:06
    1000m Row 4:48
    v median +0:10
  6. Block 06 6:35
    Running 6 4:44
    v median −0:01
    v median +0:06
  7. Block 07 8:24
    Running 7 4:47
    v median −0:02
    v median −0:27
  8. Block 08 11:03
    Running 8 5:22
    v median −0:01
    Wall Balls 5:41
    v median +0:42

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:20
0:18 1:02
B4 · 80m Burpee Broad Jump
0:57
0:39 0:18
B5 · 1000m Row
1:13
0:21 0:52
B6 · 200m Farmers Carry
1:18
1:08 0:10
B7 · 100m Sandbag Lunges
1:18
1:01 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 195

A pace, not a person: at every mat, the middle of the 195 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:44 behind

Elsewhere

The board

Doubles Pro · Men at Shanghai 2026

See this race on page 3
Source Official
Event
Shanghai 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1598
Measured against
Men · n = 196