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Shanghai / HYROX DOUBLES / Season 8 (2025/26)

嘉伦 姚 & 冠松 王 — Shanghai

M 30-34 n = 388
Finish · net time
1:14:52
−4:52 v median 1:19:44
Men
116/388
30-34
42/146
Field beaten
70%

The race, in three figures

Field beaten
76%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
101/388
Rank
Biggest loss
50m Sled Pull
+0:28
v median
291/388
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:41
    v median −0:56
    1000m SkiErg 4:06
    v median −0:12
  2. Block 02 6:31
    Running 2 4:24
    v median −0:22
    50m Sled Push 2:07
    v median +0:03
  3. Block 03 9:08
    Running 3 4:47
    v median −0:16
    50m Sled Pull 4:21
    v median +0:28
  4. Block 04 7:57
    Running 4 4:43
    v median −0:21
    80m Burpee Broad Jump 3:14
    v median +0:01
  5. Block 05 9:29
    Running 5 4:33
    v median −0:38
    1000m Row 4:56
    v median +0:06
  6. Block 06 6:14
    Running 6 4:44
    v median −0:18
    200m Farmers Carry 1:30
    v median −0:11
  7. Block 07 8:02
    Running 7 4:47
    v median −0:16
    100m Sandbag Lunges 3:15
    v median −0:33
  8. Block 08 10:04
    Running 8 5:27
    v median −0:13
    Wall Balls 4:37
    v median +0:20

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:18
0:09 1:09
B3 · 50m Sled Pull
1:19
0:19 1:00
B4 · 80m Burpee Broad Jump
1:05
0:39 0:26
B5 · 1000m Row
1:17
0:20 0:57
B6 · 200m Farmers Carry
1:33
1:08 0:25
B7 · 100m Sandbag Lunges
1:22
0:58 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 380

A pace, not a person: at every mat, the middle of the 380 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 ahead
Source Official
Event
Shanghai
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Men · n = 388