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China / Shanghai 2026 / Doubles Pro · Men / Season 8 (2025/26)

阳 沈 & 曜祯 郭 — Shanghai 2026

曜祯 郭 阳 沈
M 30-34 n = 196
Finish · net time
1:28:44
+10:29 v median 1:18:15
Men
142/196
30-34
42/63
Field beaten
28%

The race, in three figures

Field beaten
21%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
20/196
Rank
Biggest loss
50m Sled Pull
+1:00
v median
154/196
Rank

The race, in words

1:28:44 at Shanghai 2026 put 阳 沈 & 曜祯 郭 142nd of 196 men's teams in the Doubles Pro division.

If there was time left out there, it was on the sled pull, 1:00 behind the median. Stronger after halfway: 1:29 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 6:04
    v median +1:03
    1000m SkiErg 4:12
    v median +0:09
  2. Block 02 8:39
    Running 2 5:08
    v median +0:43
    50m Sled Push 3:31
    v median +0:39
  3. Block 03 11:20
    Running 3 5:26
    v median +0:40
    50m Sled Pull 5:54
    v median +1:00
  4. Block 04 9:19
    Running 4 5:37
    v median +0:52
    80m Burpee Broad Jump 3:42
    v median +0:49
  5. Block 05 10:32
    Running 5 5:46
    v median +0:53
    1000m Row 4:46
    v median +0:08
  6. Block 06 7:06
    Running 6 5:36
    v median +0:51
    200m Farmers Carry 1:30
    v median −0:15
  7. Block 07 10:24
    Running 7 5:53
    v median +1:04
    100m Sandbag Lunges 4:31
    v median +0:27
  8. Block 08 11:37
    Running 8 6:29
    v median +1:06
    Wall Balls 5:08
    v median +0:09

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
1:06
0:01 1:05
B2 · 50m Sled Push
1:23
0:10 1:13
B3 · 50m Sled Pull
1:32
0:19 1:13
B4 · 80m Burpee Broad Jump
1:12
0:48 0:24
B5 · 1000m Row
1:25
0:22 1:03
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:42
1:26 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 195

A pace, not a person: at every mat, the middle of the 195 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:31 behind

Elsewhere

The board

Doubles Pro · Men at Shanghai 2026

See this race on page 3
Source Official
Event
Shanghai 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1598
Measured against
Men · n = 196