The race, in three figures
The race, in words
惠敏 李 & 桂萍 张 finished 17th of 120 women's teams in the Doubles Pro division at Shanghai 2026, in 1:11:17, faster than 86% of the field.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:42v median −0:52
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Block 02 7:00Running 2 4:05v median −0:36
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Block 03 9:06Running 3 4:22v median −0:58
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Block 04 7:34Running 4 4:11v median −0:53
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Block 05 9:08Running 5 4:14v median −0:51
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Block 06 5:52Running 6 4:11v median −0:56
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Block 07 7:17Running 7 4:18v median −0:50
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Block 08 8:37Running 8 4:51v median −0:56
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women's teams who finished.