The race, in three figures
The race, in words
惠敏 李 & 桂萍 张 finished in the top 10% of the field at Shenzhen 2025, in 1:12:27 for 8th of 85 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 3:16v median −0:50
-
Block 02 7:24Running 2 4:56v median −0:37
-
Block 03 9:34Running 3 4:56v median −0:58
-
Block 04 8:32Running 4 4:58v median −0:56
-
Block 05 9:52Running 5 5:04v median −1:06
-
Block 06 6:48Running 6 5:06v median −0:48
-
Block 07 8:35Running 7 5:18v median −0:37
-
Block 08 8:47Running 8 4:49v median −0:41
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 85
A pace, not a person: at every mat, the middle of the 85 women's teams who finished.