The race, in three figures
The race, in words
In the Doubles Pro division at Shanghai 2026, 茵茵 林 & 昌其 成 crossed the line in 1:12:53: 24th of 120 women's teams, faster than 80% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 65% on the stations. The sandbag lunges were the standout, 1:08 quicker than the median and 8th of 120. Stronger after halfway: 1:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:42v median −0:52
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Block 02 7:18Running 2 4:08v median −0:33
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Block 03 9:52Running 3 4:22v median −0:58
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Block 04 7:12Running 4 4:16v median −0:48
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Block 05 9:30Running 5 4:22v median −0:43
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Block 06 6:20Running 6 4:18v median −0:49
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Block 07 7:20Running 7 4:24v median −0:44
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Block 08 8:31Running 8 4:47v median −1:00
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Women · n = 119
A pace, not a person: at every mat, the middle of the 119 women's teams who finished.