The race, in three figures
The race, in words
丽莎 翁 & 婧 余 & 漪隽 张 & 澄莹 朱 finished in the top 10% of the field at Shanghai 2026, in 1:05:13 for 4th of 160 women's teams in the Relay division.
The wall balls were the standout, 2:33 quicker than the median and 5th of 160. Quick through the roxzone: 6:42, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:18v median −1:23
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Block 02 6:51Running 2 3:40v median −1:07
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Block 03 6:57Running 3 3:46v median −0:58
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Block 04 7:03Running 4 3:24v median −1:19
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Block 05 9:15Running 5 4:01v median −0:53
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Block 06 5:28Running 6 3:49v median −1:00
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Block 07 6:47Running 7 3:52v median −0:53
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Block 08 7:20Running 8 3:50v median −1:36
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 155
A pace, not a person: at every mat, the middle of the 155 women's teams who finished.