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China / Shanghai 2026 / Relay · Women / Season 8 (2025/26)

丽加 冯 & 炜钰 王 & 容华 周 & 妮 何 — Shanghai 2026

W U40 n = 160
Finish · net time
1:32:20
−0:16 v median 1:32:36
Women
79/160
U40
66
Field beaten
51%

The race, in three figures

Field beaten
28%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
12/160
Rank
Biggest loss
80m Burpee Broad Jump
+2:54
v median
147/160
Rank

The race, in words

1:32:20 at Shanghai 2026 put 丽加 冯 & 炜钰 王 & 容华 周 & 妮 何 79th of 160 women's teams in the Relay division, ahead of 51% of the field.

A station race more than a running one: 66% of the field beaten on the stations, against 28% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:54 behind the median. Stronger after halfway: 14:30 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:06
    v median −0:35
    v median −0:40
  2. Block 02 11:49
    Running 2 8:43
    v median +3:56
    v median −0:21
  3. Block 03 9:44
    Running 3 4:18
    v median −0:26
    v median −0:10
  4. Block 04 17:29
    Running 4 8:52
    v median +4:09
    v median +2:54
  5. Block 05 10:20
    Running 5 4:42
    v median −0:12
    1000m Row 5:38
    v median −0:04
  6. Block 06 6:07
    Running 6 4:22
    v median −0:27
    v median −0:21
  7. Block 07 7:27
    Running 7 4:06
    v median −0:39
    v median −1:34
  8. Block 08 10:11
    Running 8 4:57
    v median −0:29
    Wall Balls 5:14
    v median −0:49

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:06
0:01 1:05
B2 · 50m Sled Push
1:15
0:07 1:08
B3 · 50m Sled Pull
1:49
0:25 1:24
B4 · 80m Burpee Broad Jump
1:00
0:37 0:23
B5 · 1000m Row
1:35
0:31 1:04
B6 · 200m Farmers Carry
1:12
0:54 0:18
B7 · 100m Sandbag Lunges
1:05
0:52 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 155

A pace, not a person: at every mat, the middle of the 155 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:00 ahead

Elsewhere

The board

Relay · Women at Shanghai 2026

See this race on page 2
Source Official
Event
Shanghai 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1599
Measured against
Women · n = 160