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China / Shanghai 2025 / Relay · Women / Season 8 (2025/26)

丽加 冯 & 炜钰 王 & 容华 周 & 妮 何 — Shanghai 2025

W U40 n = 141
Finish · net time
1:30:37
+0:02 v median 1:30:35
Women
72/141
U40
61
Field beaten
49%

The race, in three figures

Field beaten
41%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
34/141
Rank
Biggest loss
50m Sled Push
+1:13
v median
133/141
Rank

The race, in words

1:30:37 at Shanghai 2025 put 丽加 冯 & 炜钰 王 & 容华 周 & 妮 何 72nd of 141 women's teams in the Relay division.

Nowhere gained more than the sled pull: 0:55 on the median. If there was time left out there, it was on the sled push, 1:13 behind the median. Paced to finish: the second half went 7:48 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 6:36
    v median +1:00
    1000m SkiErg 5:53
    v median +0:10
  2. Block 02 10:35
    Running 2 6:31
    v median +1:49
    50m Sled Push 4:04
    v median +1:13
  3. Block 03 9:25
    Running 3 4:26
    v median −0:17
    50m Sled Pull 4:59
    v median −0:55
  4. Block 04 10:39
    Running 4 5:20
    v median +0:43
    80m Burpee Broad Jump 5:19
    v median −0:17
  5. Block 05 10:02
    Running 5 4:20
    v median −0:32
    1000m Row 5:42
    v median +0:09
  6. Block 06 6:12
    Running 6 4:19
    v median −0:30
    200m Farmers Carry 1:53
    v median −0:08
  7. Block 07 8:58
    Running 7 4:23
    v median −0:22
    100m Sandbag Lunges 4:35
    v median −0:04
  8. Block 08 11:53
    Running 8 5:32
    v median +0:13
    Wall Balls 6:21
    v median +0:29

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
1:52
0:02 1:50
B2 · 50m Sled Push
2:25
0:17 2:08
B3 · 50m Sled Pull
1:30
0:15 1:15
B4 · 80m Burpee Broad Jump
1:16
0:48 0:28
B5 · 1000m Row
1:05
0:20 0:45
B6 · 200m Farmers Carry
1:12
0:55 0:17
B7 · 100m Sandbag Lunges
1:11
0:52 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 139

A pace, not a person: at every mat, the middle of the 139 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:06 behind

Elsewhere

The board

Relay · Women at Shanghai 2025

See this race on page 2
Other races by this team
Source Official
Event
Shanghai 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIFA2
Measured against
Women · n = 141