The race, in three figures
The race, in words
A top 10% finish for 纪元 周 & 运霞 唐 & 杰枭 胡 & 晓君 马 at Shanghai 2026: 55:53, 3rd of 366 mixed teams in the Relay division.
The wall balls were the standout, 2:50 quicker than the median and 4th of 366. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Time in the roxzone, 5:39, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:47v median −1:23
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Block 02 5:36Running 2 3:20v median −1:06
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Block 03 6:10Running 3 3:24v median −0:58
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Block 04 6:11Running 4 3:22v median −1:02
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Block 05 7:30Running 5 3:12v median −1:29
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Block 06 4:24Running 6 3:12v median −1:29
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Block 07 5:38Running 7 3:29v median −1:04
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Block 08 6:57Running 8 3:48v median −1:11
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.