Skip to content
Athlete China

运霞 唐

Since 2025, 运霞 唐 has raced HYROX 22 times at 10 events across 6 categories, the mixed Relay most often (6). 59:52 at Beijing 2026 is the fastest of 4 in the mixed Doubles Open, 11th of 428 mixed teams and inside the top 10%. First in the field twice.

Best finish, by category
Doubles Open · Mixed
59:52
Beijing 2026
Individual Open · Women
1:09:34
Shanghai 2026
Doubles Open · Women
1:01:29
Shenzhen 2026
Doubles Pro · Women
1:03:26
Chengdu 2026

Progress against the field

Between Shanghai 2025 and Hangzhou 2026, 运霞 唐 lost 0:36 to the field.

Over the same races everyone got 4:04 quicker, so 3:28 faster on the clock looks better than it was.

Time ahead of the field Up is better
Shanghai 2025 Hangzhou 2026

The biggest step was Shenzhen 2025 → Shanghai 2026: 3:36 on the field in 147 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

22 races · 10 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    59:52 PB
    11/428
    Beat 97%
  2. Beijing
    10 Sep 2026
    Relay · Mixed
    54:58
    6/260
    Beat 98%
  3. Beijing
    10 Sep 2026
    Relay · Women
    58:56
    2/138
    Beat 99%
  4. Shenzhen
    15 Aug 2026
    Doubles Open · Women
    1:01:29 PB
    1/821
    Beat 100%
    ↑ 14 days after Chengdu 2026, with 亚茹 王 2:18 worse than the field Faster on the clock, behind the field Why ↓

    0:36 faster on the clock looks better than it was: the race was 2:54 faster for everyone, which leaves this 2:18 behind the field.

    Compare these two →
  5. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    59:54
    8/863
    Beat 99%
  6. Shenzhen
    15 Aug 2026
    Doubles Pro · Women
    1:04:11
    12/176
    Beat 93%
  7. Chengdu
    1 Aug 2026
    Doubles Open · Women
    1:02:05
    1/475
    Beat 100%
  8. Chengdu
    1 Aug 2026
    Relay · Mixed
    55:52
    3/277
    Beat 99%
  9. Chengdu
    1 Aug 2026
    Doubles Pro · Women
    1:03:26 PB
    3/94
    Beat 97%
  10. Hangzhou
    4 Jul 2026
    Doubles Open · Mixed
    1:05:22
    19/434
    Beat 96%
  11. Hangzhou
    4 Jul 2026
    Relay · Mixed
    56:37
    1/203
    Beat 100%
  12. Hangzhou
    4 Jul 2026
    Individual Open · Women
    1:10:50
    5/390
    Beat 99%
    ↑ 49 days after Shanghai 2026 0:54 worse than the field Why ↓

    1:16 slower on the clock in a race that was 0:22 slower for everyone: 0:54 lost to the field.

    Compare these two →
  13. Shanghai
    16 May 2026
    Doubles Open · Mixed
    1:06:55
    21/694
    Beat 97%
  14. Shanghai
    16 May 2026
    Relay · Mixed
    55:53
    3/366
    Beat 99%
  15. Shanghai
    16 May 2026
    Individual Open · Women
    1:09:34 PB
    7/639
    Beat 99%
    ↑ 147 days after Shenzhen 2025 3:36 better than the field Why ↓

    6:25 faster on the clock, and the race was 2:49 faster for everyone, so 3:36 of it was this athlete.

    Compare these two →
  16. Wuhan
    11 Apr 2026
    Doubles Pro · Women
    1:09:44
    5/51
    Beat 90%
  17. Beijing I
    21 Mar 2026
    Doubles Open · Women
    1:05:59
    3/483
    Beat 99%
  18. Shenzhen
    20 Dec 2025
    Individual Open · Women
    1:15:59
    18/461
    Beat 96%
    ↑ 28 days after Shanghai 2025 3:18 worse than the field Why ↓

    1:41 slower on the clock in a race that was 1:37 faster for everyone: 3:18 lost to the field.

    Compare these two →
  19. Shenzhen
    20 Dec 2025
    Relay · Mixed
    1:03:33
    10/212
    Beat 95%
  20. Shanghai
    22 Nov 2025
    Individual Open · Women
    1:14:18
    17/426
    Beat 96%
  21. Shanghai
    22 Nov 2025
    Relay · Mixed
    1:10:52
    33/236
    Beat 86%
  22. Beijing
    23 Aug 2025
    Relay · Women
    1:24:41
    23/69
    Beat 67%

Personal bests, by station

3:44
Beijing 2026
1:24
Beijing I 2026
2:38
Beijing 2026
2:07
Shenzhen 2026
2:36
Chengdu 2026
1:29
Beijing I 2026
2:05
Chengdu 2026
3:22
Beijing 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Doubles Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 3:44
50m Sled Push
2:55 1:24
50m Sled Pull
4:14 2:38
80m Burpee Broad Jump
3:43 2:07
1000m Row
5:10 2:36
200m Farmers Carry
2:00 1:29
100m Sandbag Lunges
3:32 2:05
Wall Balls
6:26 3:22