The race, in three figures
The race, in words
良 史 & 逸青 李 & 宜 刘 & 建 吴 finished 156th of 366 mixed teams in the Relay division at Shanghai 2026, in 1:25:23, faster than 57% of the field.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 43% on the stations. The sled push cost the most time: 2:32 slower than the median. Paced to finish: the second half went 5:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:12v median +0:02
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Block 02 10:53Running 2 4:56v median +0:30
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Block 03 10:28Running 3 4:44v median +0:22
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Block 04 9:56Running 4 4:13v median −0:11
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Block 05 8:14Running 5 3:43v median −0:58
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Block 06 7:47Running 6 5:00v median +0:19
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Block 07 9:02Running 7 4:28v median −0:05
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Block 08 10:58Running 8 4:51v median −0:08
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Mixed · n = 343
A pace, not a person: at every mat, the middle of the 343 mixed teams who finished.