The race, in three figures
The race, in words
1:15:50 at Shanghai 2026 put 阳 李 & 振琪 沈 177th of 582 men's teams in the Doubles Open division, ahead of 70% of the field.
The burpee broad jumps were where this race was made, 0:30 ahead of the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 6:00v median +0:20
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Block 02 6:30Running 2 4:33v median −0:17
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Block 03 8:39Running 3 4:46v median −0:24
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Block 04 7:44Running 4 4:47v median −0:22
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Block 05 9:42Running 5 4:50v median −0:28
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Block 06 6:28Running 6 4:53v median −0:22
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Block 07 8:37Running 7 5:06v median −0:09
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Block 08 9:32Running 8 5:21v median −0:32
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.