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Shanghai / HYROX DOUBLES / Season 8 (2025/26)

Manyi Ho, Tsz Kwan Kwong — Shanghai

W 30-34 n = 0
Finish · net time
1:17:24
Field
61/541
30-34
22
Field beaten
89%

The race, in three figures

Run total
40:09

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:25
    v best lap —
    1000m SkiErg 4:47
    v median —
  2. Block 02 6:34
    Running 2 4:37
    v best lap +0:00
    50m Sled Push 1:57
    v median —
  3. Block 03 9:17
    Running 3 4:43
    v best lap +0:06
    50m Sled Pull 4:34
    v median —
  4. Block 04 8:09
    Running 4 4:42
    v best lap +0:05
    80m Burpee Broad Jump 3:27
    v median —
  5. Block 05 9:56
    Running 5 4:46
    v best lap +0:09
    1000m Row 5:10
    v median —
  6. Block 06 6:57
    Running 6 5:17
    v best lap +0:40
    200m Farmers Carry 1:40
    v median —
  7. Block 07 8:31
    Running 7 5:09
    v best lap +0:32
    100m Sandbag Lunges 3:22
    v median —
  8. Block 08 9:37
    Running 8 5:33
    v best lap +0:56
    Wall Balls 4:04
    v median —

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
1:15
0:18 0:57
B4 · 80m Burpee Broad Jump
0:57
0:42 0:15
B5 · 1000m Row
1:24
0:26 0:58
B6 · 200m Farmers Carry
1:21
1:08 0:13
B7 · 100m Sandbag Lunges
1:05
1:01 0:04
B8 · Wall Balls
—
No mats
Source Official
Event
Shanghai
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field