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Athlete Hong Kong

Tsz Kwan Kwong

In 2026, Tsz Kwan Kwong has raced HYROX twice, both in the women's Doubles Open. 1:17:13 at Hong Kong 2026 is the fastest of 2, 67th of 813 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:17:13
Hong Kong 2026

Every race

2 races · 2 events

  1. Shanghai
    16 May 2026
    Doubles Open · Women
    1:17:24
    61/540
    Beat 89%
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:17:13 PB
    67/813
    Beat 92%

Personal bests, by station

4:47
Shanghai 2026
1:48
Hong Kong 2026
4:04
Hong Kong 2026
3:27
Shanghai 2026
4:57
Hong Kong 2026
1:35
Hong Kong 2026
3:22
Shanghai 2026
4:04
Shanghai 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:47
50m Sled Push
1:57 1:48
50m Sled Pull
4:34 4:04
80m Burpee Broad Jump
4:03 3:27
1000m Row
5:10 4:57
200m Farmers Carry
1:40 1:35
100m Sandbag Lunges
3:25 3:22
Wall Balls
4:08 4:04