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China / Shanghai 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Julia Diehl & Dietmar Rambau — Shanghai 2026

Mixed 40-44 n = 694
Finish · net time
1:16:45
−9:52 v median 1:26:37
Mixed
137/694
40-44
16/100
Field beaten
80%

The race, in three figures

Field beaten
81%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
102/694
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
454/694
Rank

The race, in words

1:16:45 at Shanghai 2026 put Julia Diehl & Dietmar Rambau 137th of 694 mixed teams in the Doubles Open division, ahead of 80% of the field.

The sled pull was the standout, 0:56 quicker than the median and 102nd of 694. The race faded late: the second half went 1:54 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:27
    v median −0:22
    v median −0:06
  2. Block 02 6:33
    Running 2 4:22
    v median −0:38
    v median −0:45
  3. Block 03 8:24
    Running 3 4:36
    v median −0:39
    v median −0:56
  4. Block 04 8:11
    Running 4 4:35
    v median −0:39
    v median −0:01
  5. Block 05 9:44
    Running 5 4:56
    v median −0:28
    1000m Row 4:48
    v median −0:22
  6. Block 06 6:11
    Running 6 4:36
    v median −0:45
    v median −0:17
  7. Block 07 9:19
    Running 7 4:39
    v median −0:42
    v median +0:26
  8. Block 08 10:38
    Running 8 5:04
    v median −1:06
    Wall Balls 5:34
    v median +0:22

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
1:14
0:18 0:56
B4 · 80m Burpee Broad Jump
0:51
0:37 0:14
B5 · 1000m Row
1:18
0:19 0:59
B6 · 200m Farmers Carry
1:15
1:00 0:15
B7 · 100m Sandbag Lunges
1:19
1:03 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 665

A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:20 ahead

Elsewhere

The board

Doubles Open · Mixed at Shanghai 2026

See this race on page 3
Source Official
Event
Shanghai 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Mixed · n = 694