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China / Shanghai 2026 / Doubles Open · Mixed / Season 8 (2025/26)

宇冬 姚 & 姿君 沈 — Shanghai 2026

Mixed 30-34 n = 694
Finish · net time
1:24:39
−1:58 v median 1:26:37
Mixed
305/694
30-34
120/250
Field beaten
56%

The race, in three figures

Field beaten
52%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
242/694
Rank
Biggest loss
Wall Balls
+0:21
v median
405/694
Rank

The race, in words

1:24:39 at Shanghai 2026 put 宇冬 姚 & 姿君 沈 305th of 694 mixed teams in the Doubles Open division, ahead of 56% of the field.

Stronger after halfway: 1:24 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 6:11
    v median +0:22
    v median +0:04
  2. Block 02 8:11
    Running 2 5:09
    v median +0:09
    v median +0:06
  3. Block 03 9:50
    Running 3 5:06
    v median −0:09
    v median +0:00
  4. Block 04 9:12
    Running 4 5:26
    v median +0:12
    v median +0:09
  5. Block 05 10:36
    Running 5 5:29
    v median +0:05
    1000m Row 5:07
    v median −0:03
  6. Block 06 7:14
    Running 6 5:27
    v median +0:06
    v median −0:05
  7. Block 07 9:24
    Running 7 5:31
    v median +0:10
    v median −0:21
  8. Block 08 10:51
    Running 8 5:18
    v median −0:52
    Wall Balls 5:33
    v median +0:21

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
1:05
0:01 1:04
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:28
0:19 1:09
B4 · 80m Burpee Broad Jump
0:56
0:40 0:16
B5 · 1000m Row
1:23
0:22 1:01
B6 · 200m Farmers Carry
1:12
0:56 0:16
B7 · 100m Sandbag Lunges
1:22
1:08 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 665

A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:26 ahead

Elsewhere

The board

Doubles Open · Mixed at Shanghai 2026

See this race on page 7
Source Official
Event
Shanghai 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Mixed · n = 694