The race, in three figures
The race, in words
56:15 won the Relay division at Beijing 2026 for Hyeseong Hwang & 지윤 방 & DUYEN TRAN THI & 석균 윤, first of 75 mixed teams.
The burpee broad jumps were the standout, 3:03 quicker than the median and 1st of 75. A harder second half: 7:49 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:54, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:12v median −1:32
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Block 02 5:36Running 2 3:14v median −1:30
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Block 03 7:02Running 3 3:46v median −0:58
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Block 04 5:11Running 4 3:22v median −1:09
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Block 05 7:12Running 5 3:12v median −1:31
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Block 06 5:28Running 6 3:27v median −0:42
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Block 07 6:29Running 7 3:33v median −0:25
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Block 08 14:16Running 8 10:55v median +6:31
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Mixed · n = 6
A pace, not a person: at every mat, the middle of the 6 mixed teams who finished.