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Athlete South Korea

석균 윤

석균 윤 has raced HYROX 12 times at 6 events since 2025, in 6 categories, with the men's Doubles Open and the men's Individual Open 3 times each. The fastest of 3 in the men's Doubles Open is 55:13 at Incheon 2026, a top-10% finish: 6th of 1,114 men's teams. On the age-group podium twice.

Best finish, by category
Doubles Open · Men
55:13
Incheon 2026
Individual Open · Men
1:00:29
Incheon 2026
Doubles Open · Mixed
58:06
Beijing 2026
Doubles Pro · Men
59:22
Singapore 2026

Progress against the field

From Seoul 2025 to Incheon 2026, the field gained 1:02 on 석균 윤.

Over the same races everyone got 1:22 quicker, so 0:20 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 6 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    58:06 PB
    2/415
    Beat 100%
  2. Beijing
    10 Sep 2026
    Relay · Mixed
    56:15
    1/75
    Beat 99%
  3. Incheon
    15 May 2026
    Relay · Men
    54:09
    9/218
    Beat 96%
  4. Incheon
    15 May 2026
    Doubles Open · Men
    55:13 PB
    6/1114
    Beat 100%
    ↑ 188 days after Seoul 2025, with 우철 신 1:51 worse than the field Faster on the clock, behind the field Why ↓

    0:29 faster on the clock looks better than it was: the race was 2:20 faster for everyone, which leaves this 1:51 behind the field.

    Compare these two →
  5. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:00:08
    4/876
    Beat 100%
  6. Incheon
    15 May 2026
    Individual Open · Men
    1:00:29 PB
    6/1100
    Beat 100%
    ↑ 188 days after Seoul 2025 1:02 worse than the field Faster on the clock, behind the field Why ↓

    0:20 faster on the clock, yet the race was 1:22 faster for everyone, so 1:02 was lost on the field.

    Compare these two →
  7. Singapore
    3 Apr 2026
    Doubles Open · Men
    55:55
    2/734
    Beat 100%
  8. Singapore
    3 Apr 2026
    Doubles Pro · Men
    59:22 PB
    9/168
    Beat 95%
  9. Seoul
    8 Nov 2025
    Doubles Open · Men
    55:42
    10/640
    Beat 98%
  10. Seoul
    8 Nov 2025
    Individual Open · Men
    1:00:49
    6/702
    Beat 99%
  11. Beijing
    23 Aug 2025
    Individual Open · Men
    1:07:42
    20/609
    Beat 97%
  12. Incheon
    17 May 2025
    Doubles Pro · Men
    1:04:30
    17/173
    Beat 90%

Personal bests, by station

3:42
Seoul 2025
1:32
Singapore 2026
2:34
Singapore 2026
1:43
Singapore 2026
3:58
Seoul 2025
1:19
Incheon 2026
2:15
Singapore 2026
3:17
Incheon 2026

Station by station, race by race

Doubles Pro · Men Individual Open · Men Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:13 3:42
50m Sled Push
2:55 1:32
50m Sled Pull
4:28 2:34
80m Burpee Broad Jump
2:32 1:43
1000m Row
4:30 3:58
200m Farmers Carry
2:17 1:19
100m Sandbag Lunges
3:46 2:15
Wall Balls
4:11 3:17