The race, in three figures
The race, in words
1:29:17 at Incheon 2026 put Sungyoon Cho 169th of 296 men in the Pro division.
Nowhere gained more than the sled pull: 0:54 on the median. If there was time left out there, it was on the wall balls, 1:05 behind the median. A harder second half: 3:25 more lost to the middle of the field after halfway than before it.
The field ran 1:27 faster at Incheon 2026 than at Seoul 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:24v median +0:06
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Block 02 8:17Running 2 4:31v median +0:00
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Block 03 10:59Running 3 4:53v median −0:02
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Block 04 9:49Running 4 5:06v median +0:08
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Block 05 9:53Running 5 5:10v median +0:03
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Block 06 8:34Running 6 5:10v median +0:09
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Block 07 10:14Running 7 5:22v median +0:18
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Block 08 13:58Running 8 6:06v median +0:27
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Men · n = 295
A pace, not a person: at every mat, the middle of the 295 men who finished.