The race, in three figures
The race, in words
59:35 at Incheon 2026 put 종호 박 on the age-group podium: 2nd of 253 in the 30–34 age group.
Nowhere gained more than the wall balls: 3:24 on the median. Paced to finish: the second half went 4:14 better against the middle of the field than the first. Quick through the roxzone: 3:56, ahead of 99% of the field.
Athletes who raced both Incheon 2026 and Beijing I 2026 were 2:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:19v median −1:15
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Block 02 6:07Running 2 3:40v median −1:08
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Block 03 7:27Running 3 3:46v median −1:24
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Block 04 6:28Running 4 3:42v median −1:27
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Block 05 8:10Running 5 3:53v median −1:31
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Block 06 5:08Running 6 3:41v median −1:31
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Block 07 6:21Running 7 3:47v median −1:28
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Block 08 7:31Running 8 4:08v median −1:49
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.