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JOHN MICHAEL BALANE

PHI M 16-24 n = 905
Finish · net time
1:08:47
−20:27 v median 1:29:14
Course −1:31 v season average ±0:25 · 619 athletes
Men
58/905
16-24
9/81
Field beaten
94%

The race, in three figures

Field beaten
96%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:40
v median
34/905
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
529/905
Rank

The race, in words

A top 10% finish for JOHN MICHAEL BALANE at Incheon 2026: 1:08:47, 58th of 905 men in the Open division.

Nowhere gained more than the wall balls: 2:40 on the median. Stronger after halfway: 2:46 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Incheon gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:23
    v median −1:11
    v median −0:22
  2. Block 02 6:38
    Running 2 3:52
    v median −0:56
    v median −0:17
  3. Block 03 9:04
    Running 3 4:12
    v median −0:58
    v median −0:45
  4. Block 04 7:43
    Running 4 4:04
    v median −1:05
    v median −1:25
  5. Block 05 8:33
    Running 5 4:09
    v median −1:15
    1000m Row 4:24
    v median −0:34
  6. Block 06 6:23
    Running 6 4:01
    v median −1:11
    v median +0:08
  7. Block 07 7:45
    Running 7 4:01
    v median −1:14
    v median −1:31
  8. Block 08 8:27
    Running 8 4:20
    v median −1:37
    Wall Balls 4:07
    v median −2:40

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:43
0:12 0:31
B2 · 50m Sled Push
0:28
0:12 0:16
B3 · 50m Sled Pull
0:24
0:13 0:11
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:50
0:24 0:26
B6 · 200m Farmers Carry
1:18
0:46 0:32
B7 · 100m Sandbag Lunges
1:32
0:50 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:16 ahead

Elsewhere

The board

Individual Open · Men at Incheon 2026

See this race on page 3
Other races by JOHN MICHAEL BALANE
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F6
Measured against
Men · n = 905