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Incheon / HYROX / Season 8 (2025/26)

Goncalo Dias

POR M 30-34 n = 0
Finish · net time
1:18:39
Field
218/905
30-34
69
Field beaten
76%

The race, in three figures

Run total
38:39

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:15
    v best lap —
    1000m SkiErg 4:32
    v median —
  2. Block 02 7:05
    Running 2 4:21
    v best lap +0:00
    50m Sled Push 2:44
    v median —
  3. Block 03 9:19
    Running 3 4:33
    v best lap +0:12
    50m Sled Pull 4:46
    v median —
  4. Block 04 8:42
    Running 4 4:39
    v best lap +0:18
    80m Burpee Broad Jump 4:03
    v median —
  5. Block 05 9:47
    Running 5 4:50
    v best lap +0:29
    1000m Row 4:57
    v median —
  6. Block 06 6:19
    Running 6 4:48
    v best lap +0:27
    200m Farmers Carry 1:31
    v median —
  7. Block 07 9:14
    Running 7 4:59
    v best lap +0:38
    100m Sandbag Lunges 4:15
    v median —
  8. Block 08 13:20
    Running 8 5:19
    v best lap +0:58
    Wall Balls 8:01
    v median —

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:47
0:13 0:34
B2 · 50m Sled Push
0:26
0:15 0:11
B3 · 50m Sled Pull
0:25
0:13 0:12
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
1:06
0:41 0:25
B7 · 100m Sandbag Lunges
1:26
0:52 0:34
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Incheon
Division
HYROX
Contest
H_LR3MS4JI15F6
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field