The race, in three figures
The race, in words
1:32:50 at Incheon 2026 put Ben Rais 524th of 905 men in the Open division.
The sled pull was where this race was made, 0:53 ahead of the median. On the burpee broad jumps the field had the edge, by 1:39. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
The field ran 1:22 faster at Incheon 2026 than at Seoul 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:34v median +1:00
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Block 02 8:33Running 2 5:22v median +0:34
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Block 03 10:24Running 3 5:40v median +0:30
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Block 04 12:34Running 4 5:51v median +0:42
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Block 05 10:44Running 5 5:59v median +0:35
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Block 06 8:59Running 6 5:59v median +0:47
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Block 07 10:53Running 7 5:51v median +0:36
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Block 08 13:26Running 8 6:08v median +0:11
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.