The race, in three figures
The race, in words
Ben Rais finished 535th of 702 men in the Open division at Seoul 2025, in 1:37:38.
On the burpee broad jumps the field had the edge, by 1:43. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Seoul gave the field time back: about 3:09 faster than the average race this season, by 375 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:36v median +0:50
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Block 02 9:29Running 2 6:05v median +1:03
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Block 03 12:16Running 3 6:21v median +0:58
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Block 04 12:46Running 4 6:28v median +1:02
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Block 05 11:33Running 5 6:30v median +0:53
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Block 06 9:41Running 6 6:21v median +0:49
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Block 07 12:22Running 7 6:15v median +0:42
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Block 08 13:12Running 8 6:47v median +0:34
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 675
A pace, not a person: at every mat, the middle of the 675 men who finished.