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상우 박

KOR M 45-49 n = 1100
Finish · net time
1:10:57
−16:07 v median 1:27:04
Course −1:31 v season average ±0:25 · 619 athletes
Men
111/1100
45-49
4/61
Field beaten
90%

The race, in three figures

Field beaten
91%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−1:49
v median
42/1100
Rank
Biggest loss
80m Burpee Broad Jump
−0:01
v median
550/1100
Rank

The race, in words

상우 박 finished in the top 10% of the field at Incheon 2026, in 1:10:57 for 111th of 1,100 men in the Open division.

Nowhere gained more than the sandbag lunges: 1:49 on the median. Paced to finish: the second half went 4:42 better against the middle of the field than the first. Time in the roxzone, 5:07, was faster than 85% of the field.

Athletes who raced both Incheon 2026 and Seoul 2025 were 1:22 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:47
    v median −0:42
    v median −0:13
  2. Block 02 6:48
    Running 2 4:12
    v median −0:33
    v median −0:24
  3. Block 03 9:01
    Running 3 4:13
    v median −0:57
    v median −0:46
  4. Block 04 9:10
    Running 4 4:18
    v median −0:50
    v median −0:01
  5. Block 05 8:55
    Running 5 4:25
    v median −0:58
    1000m Row 4:30
    v median −0:21
  6. Block 06 5:45
    Running 6 4:14
    v median −1:00
    v median −0:44
  7. Block 07 7:26
    Running 7 4:10
    v median −1:06
    v median −1:49
  8. Block 08 9:42
    Running 8 4:27
    v median −1:24
    Wall Balls 5:15
    v median −1:10

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:48
0:13 0:35
B2 · 50m Sled Push
0:25
0:14 0:11
B3 · 50m Sled Pull
0:23
0:13 0:10
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:59
0:40 0:19
B6 · 200m Farmers Carry
1:05
0:38 0:27
B7 · 100m Sandbag Lunges
1:05
0:40 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:06 ahead

Elsewhere

The board

Individual Open · Men at Incheon 2026

See this race on page 4
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F7
Measured against
Men · n = 1100