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South Korea / Seoul 2025 / Individual Open · Men / Season 8 (2025/26)

상우 박

KOR M 45-49 n = 702
Finish · net time
1:16:36
−8:22 v median 1:24:58
Course −3:09 v season average ±0:29 · 375 athletes
Men
192/702
45-49
4/36
Field beaten
73%

The race, in three figures

Field beaten
80%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
212/702
Rank
Biggest loss
Wall Balls
+1:20
v median
516/702
Rank

The race, in words

1:16:36 at Seoul 2025 put 상우 박 192nd of 702 men in the Open division, ahead of 73% of the field.

The runs carried this race: faster than 80% of the field over the eight kilometres, against 50% on the stations. Stronger after halfway: 4:22 better against the middle of the field than before it. Quick through the roxzone: 5:10, ahead of 86% of the field.

Seoul gave the field time back: about 3:09 faster than the average race this season, by 375 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:05
    v median +1:19
    v median −0:01
  2. Block 02 7:09
    Running 2 4:26
    v median −0:36
    v median +0:09
  3. Block 03 9:14
    Running 3 4:26
    v median −0:57
    v median −0:18
  4. Block 04 9:26
    Running 4 4:28
    v median −0:58
    v median +0:23
  5. Block 05 9:04
    Running 5 4:34
    v median −1:03
    1000m Row 4:30
    v median −0:14
  6. Block 06 6:30
    Running 6 4:34
    v median −0:58
    v median −0:19
  7. Block 07 8:23
    Running 7 4:26
    v median −1:07
    v median −0:36
  8. Block 08 12:13
    Running 8 4:53
    v median −1:20
    Wall Balls 7:20
    v median +1:20

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:43
0:06 0:37
B3 · 50m Sled Pull
0:40
0:09 0:31
B4 · 80m Burpee Broad Jump
0:45
0:18 0:27
B5 · 1000m Row
0:42
0:30 0:12
B6 · 200m Farmers Carry
0:51
0:44 0:07
B7 · 100m Sandbag Lunges
0:52
0:43 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 675

A pace, not a person: at every mat, the middle of the 675 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:04 ahead

Elsewhere

The board

Individual Open · Men at Seoul 2025

See this race on page 4
Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Men · n = 702