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일찬 양

KOR M 30-34 n = 1100
Finish · net time
1:29:05
+2:01 v median 1:27:04
Course −1:31 v season average ±0:25 · 619 athletes
Men
605/1100
30-34
184/330
Field beaten
45%

The race, in three figures

Field beaten
38%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
389/1100
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
653/1100
Rank

The race, in words

1:29:05 at Incheon 2026 put 일찬 양 605th of 1,100 men in the Open division.

A station race more than a running one: 58% of the field beaten on the stations, against 38% on the runs. The burpee broad jumps were the standout, 0:37 quicker than the median and 389th of 1,100.

The field ran 1:22 faster at Incheon 2026 than at Seoul 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 6:09
    v median +0:40
    v median +0:05
  2. Block 02 8:08
    Running 2 5:21
    v median +0:36
    v median −0:13
  3. Block 03 11:03
    Running 3 5:26
    v median +0:16
    v median +0:03
  4. Block 04 9:55
    Running 4 5:39
    v median +0:31
    v median −0:37
  5. Block 05 10:46
    Running 5 5:42
    v median +0:19
    1000m Row 5:04
    v median +0:13
  6. Block 06 7:35
    Running 6 5:42
    v median +0:28
    v median −0:22
  7. Block 07 10:57
    Running 7 5:37
    v median +0:21
    v median +0:15
  8. Block 08 12:22
    Running 8 6:04
    v median +0:13
    Wall Balls 6:18
    v median −0:07

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:59
0:16 0:43
B2 · 50m Sled Push
0:37
0:17 0:20
B3 · 50m Sled Pull
0:39
0:15 0:24
B4 · 80m Burpee Broad Jump
0:55
0:17 0:38
B5 · 1000m Row
1:09
0:33 0:36
B6 · 200m Farmers Carry
1:40
0:49 0:51
B7 · 100m Sandbag Lunges
1:37
0:55 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:02 behind

Elsewhere

The board

Individual Open · Men at Incheon 2026

See this race on page 22
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F7
Measured against
Men · n = 1100