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South Korea / Seoul 2025 / Individual Open · Men / Season 8 (2025/26)

일찬 양

KOR M 30-34 n = 702
Finish · net time
1:29:51
+4:53 v median 1:24:58
Course −3:09 v season average ±0:29 · 375 athletes
Men
437/702
30-34
135/222
Field beaten
38%

The race, in three figures

Field beaten
30%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
70/702
Rank
Biggest loss
200m Farmers Carry
+2:02
v median
698/702
Rank

The race, in words

1:29:51 at Seoul 2025 put 일찬 양 437th of 702 men in the Open division.

Nowhere gained more than the sled pull: 1:12 on the median. On the farmers carry the field had the edge, by 2:02. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Seoul gained about 3:09.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:44
    v median +1:58
    1000m SkiErg 4:27
    v median −0:03
  2. Block 02 7:54
    Running 2 5:21
    v median +0:19
    50m Sled Push 2:33
    v median −0:01
  3. Block 03 9:49
    Running 3 5:55
    v median +0:32
    50m Sled Pull 3:54
    v median −1:12
  4. Block 04 9:40
    Running 4 6:01
    v median +0:35
    80m Burpee Broad Jump 3:39
    v median −0:56
  5. Block 05 11:13
    Running 5 6:25
    v median +0:48
    1000m Row 4:48
    v median +0:04
  6. Block 06 10:23
    Running 6 6:06
    v median +0:34
    200m Farmers Carry 4:17
    v median +2:02
  7. Block 07 11:21
    Running 7 5:51
    v median +0:18
    100m Sandbag Lunges 5:30
    v median +0:57
  8. Block 08 12:43
    Running 8 6:21
    v median +0:08
    Wall Balls 6:22
    v median +0:22

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
1:00
0:07 0:53
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
1:09
0:34 0:35
B5 · 1000m Row
0:48
0:34 0:14
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:10
0:54 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 675

A pace, not a person: at every mat, the middle of the 675 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:11 behind

Elsewhere

The board

Individual Open · Men at Seoul 2025

See this race on page 9
Other races by 일찬 양
Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Men · n = 702