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Christopher Plamos

PHI M 30-34 n = 1100
Finish · net time
1:46:59
+19:55 v median 1:27:04
Course −1:31 v season average ±0:25 · 619 athletes
Men
943/1100
30-34
288/330
Field beaten
14%

The race, in three figures

Field beaten
19%
Runs
11%
Stations
Biggest gain
1000m Row
+0:28
v median
951/1100
Rank
Biggest loss
Wall Balls
+4:58
v median
1023/1100
Rank

The race, in words

1:46:59 at Incheon 2026 put Christopher Plamos 943rd of 1,100 men in the Open division.

The wall balls cost the most time: 4:58 slower than the median. The race faded late: the second half went 10:44 worse against the middle of the field than the first.

Athletes who raced both Incheon 2026 and Hong Kong 2025 were 8:02 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:14
    v median +0:45
    v median +0:36
  2. Block 02 8:58
    Running 2 5:10
    v median +0:25
    v median +0:48
  3. Block 03 11:36
    Running 3 5:22
    v median +0:12
    v median +0:40
  4. Block 04 11:24
    Running 4 5:25
    v median +0:17
    v median +1:06
  5. Block 05 11:26
    Running 5 6:07
    v median +0:44
    1000m Row 5:19
    v median +0:28
  6. Block 06 8:26
    Running 6 5:42
    v median +0:28
    v median +0:29
  7. Block 07 12:57
    Running 7 5:36
    v median +0:20
    v median +2:16
  8. Block 08 23:22
    Running 8 11:59
    v median +6:08
    Wall Balls 11:23
    v median +4:58

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:57
0:14 0:43
B2 · 50m Sled Push
0:38
0:17 0:21
B3 · 50m Sled Pull
0:39
0:15 0:24
B4 · 80m Burpee Broad Jump
0:43
0:26 0:17
B5 · 1000m Row
1:14
0:38 0:36
B6 · 200m Farmers Carry
1:30
0:57 0:33
B7 · 100m Sandbag Lunges
1:45
0:57 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:56 behind

Elsewhere

The board

Individual Open · Men at Incheon 2026

See this race on page 34
Other races by Christopher Plamos
Source Unofficial
Event
Incheon 2026
Division
HYROX
Contest
H_LR3MS4JI15F7
Measured against
Men · n = 1100