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Hong Kong / HYROX / Season 8 (2025/26)

Christopher Plamos

PHI M 30-34 n = 1186
Finish · net time
1:50:01
+11:36 v median 1:38:25
Men
830/1186
30-34
217/294
Field beaten
30%

The race, in three figures

Biggest gain
50m Sled Pull
−0:17
v median
524/1186
Rank
Biggest loss
100m Sandbag Lunges
+5:08
v median
1135/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:20
    v median +0:01
    1000m SkiErg 5:12
    v median +0:26
  2. Block 02 9:47
    Running 2 5:30
    v median +0:00
    50m Sled Push 4:17
    v median +0:26
  3. Block 03 11:55
    Running 3 5:53
    v median −0:02
    50m Sled Pull 6:02
    v median −0:17
  4. Block 04 13:50
    Running 4 6:21
    v median +0:24
    80m Burpee Broad Jump 7:29
    v median +1:13
  5. Block 05 11:20
    Running 5 5:55
    v median −0:19
    1000m Row 5:25
    v median +0:19
  6. Block 06 9:00
    Running 6 5:45
    v median −0:18
    200m Farmers Carry 3:15
    v median +0:47
  7. Block 07 17:35
    Running 7 6:23
    v median +0:22
    100m Sandbag Lunges 11:12
    v median +5:08
  8. Block 08 19:35
    Running 8 11:49
    v median +5:16
    Wall Balls 7:46
    v median +0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:26 0:44
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
1:12
0:13 0:59
B4 · 80m Burpee Broad Jump
1:01
0:19 0:42
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
1:41
1:06 0:35
B7 · 100m Sandbag Lunges
2:05
1:29 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 12:18 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186