The race, in three figures
The race, in words
Joachim Trinel & Michael Melly finished in the top 10% of the field at Incheon 2026, in 56:44 for 8th of 510 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:13 on the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Time in the roxzone, 3:50, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:15v median −1:29
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Block 02 5:23Running 2 3:42v median −1:08
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Block 03 6:34Running 3 3:52v median −1:16
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Block 04 6:03Running 4 3:51v median −1:15
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Block 05 7:59Running 5 3:57v median −1:23
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Block 06 5:11Running 6 3:48v median −1:26
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Block 07 6:12Running 7 3:57v median −1:20
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Block 08 7:45Running 8 4:11v median −1:23
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 509
A pace, not a person: at every mat, the middle of the 509 men's teams who finished.